Sorry my posts have been so far apart. This week I ate some really great foods and I'm very excited to share them with you!
Today I had my Go-To breakfast with 1 cup of skim milk. Are we allowed to call it skim milk anymore? Only non-fat? I remember as a kid despising skim milk. Now I can't fathom drinking anything else!
For lunch I had leftovers from our delish beef and broccoli stir fry.
During the day I snacked on:
- 1 cheese stick
- laughing cow spreadable cheese on 3 rykrisp crackers
- 1 vitamuffin top
- 3/4 cup blueberry kefir
- zumba gym class.
For dinner we had a chicken and toasted peanut "toss" which basically means stir fry. They recipe only called for cooking the veggies for 3 minutes, which basically meant they were still raw, and Michael Jordan and I really prefer the veggies (esp onions) to be cooked. I ended up cooking them up more before we packed them away for leftovers. This dish was supposed to be made with pork, but we replaced the pork with chicken. Served with brown rice. There's also a ginger sauce that goes on it, that I thought called for WAY too much ginger and really didn't like it.
For breakfast today I had eggwhites and mozz cheese. And it tasted like ginger from the sauce we made last night. I lodged a complaint with my maid/MJ. He apologized.
I actually took my egg "on the go" with me by wrapping it in foil and carrying it along with me. That's when I realized I wasn't the only one who walks and eats breakfast. The problem is that the other two people I saw walking with their breakfasts were eating Doritos. Wow unhealthy. It wasn't even 9am. So sad.
For lunch I had left overs from our chicken/peanut toss. They were better with the more-cooked veggies.
I snacked on:
- 60 cal raspberry yogurt
- go to snack
- mini twix and milkyway bar
For dinner we tried this delicious new recipe! It's called a southwest turkey bake.
You mix up some lean, ground turkey (cook on pan until no longer pink) and then add black beans, salsa, cumin and red pepper. We found this great natural salsa where I recognize all the ingredients and it actually tastes really good! Mix those together and then fill a 13 x 9 pan. Separately mix cornbread mix (we used whole wheat corn bread) with an egg and low sodium chicken broth. Pour over the turkey mix and bake for 15 - 20 minutes at 400º. (Your are supposed to top it with Mexican cheese, but we skipped that step).
IT WAS SO GOOD! MJ ate double what we were supposed to. Seriously YUMMMMMY - you should try this!!!!
|first piece never comes out pretty|
|a flawless second piece!|
Today I also decided to try out dessert since we haven't done more than the occasional cookie or vitamuffintop.
I made dessert nachos! You cut up a whole wheat tortilla, sprinkle with sugar and cinnamon. Bake for 10 minutes. Serve with low-fat yogurt, fruit and chocolate chips! Huge success! So easy and can be changed to include whatever fruits/toppings you like!
DAY 82Today I had my go-to breakfast for breakfast. With a coffee.
For lunch I had leftovers from my turkey bake. MJ brought two portions for his lunch as well!
I was pretty good about not snacking today, and I'm not sure how/why that happened.
For dinner, I used what we had around the kitchen to make a meal. I had planned on making this recipe that called for butternut squash and replacing it with sweet potatoes, but upon further investigation, I realized it really wasn't possible. Instead I peeled the sweet potatoes and sliced them like thin potatoes chips, seasoned them to taste and baked them for 8 minutes on each side. Meanwhile, I baked some chicken and sauteed some broccoli and green onions. The end result was a nice meal that turned out pretty good. We tried some hawaiian teriyaki sauce on the side (about the size of a quarter) to give the chicken some flavor.
|I had some fun with the plating... serve irish flag style...|
|or serve bulls-eye style!|
After dinner we went out with some of our friends and I order my vodka gimlet. The server called me an "advanced drinker." I was very proud. Then I almost got some late night falafel, but didn't give in to the peer pressure. I was very proud.
DAY 83Today I tried another Amy's Organic breakfast. This time, I tried the Mexican tofu scramble. It was SO good! I almost couldn't believe it. I immediately added it to next week's shopping list.
For lunch I used some of the leftover plain chicken from dinner to make a salad - adding lettuce, craisins, pistachios and a light sesame ginger dressing.
For dinner we had another banquet to attend for work. The good news is we got a free meal and I didn't have to cook. There's no bad news. I ate a salad, a roll, and the main course was chicken with asparagus (3 spears) and some mashed potatoes. I, of course, ate the slice of cheese cake and berries for dessert. And drank the free wine. And then switched to free vodka gimlets. Thank you, work function.
DAY 84This morning I made eggs with onions and a scoop of salsa. I guess I enjoy the Mexican flavoring in my breakfast foods. Okay let's be serious, in all my foods. I love avocados too. mMmmm that sounds good. I'll need to add some avocados to our lineup next week.
I snacked on a chewy mocha brownie cookie (fresh from the freezer - that's right, they're still good!) and a 100 calorie pack of cheese.
For lunch I had a leftover portion of the turkey bake. Still good. I'm sad it's all gone. MJ ate all our leftover couscous tilipia too. We did a good job of getting rid of stuff we had in the fridge this week!
MJ snacked on an Amy's Organic Black Bean Veggie Burrito. He gave it a big stamp of approval but declined the option of writing a guest post. Mabye next time.
For dinner, we met up with some friends who cooked us rice with sauteed peppers and tofu. It was served with a peanut sauce and I think it came out well and looked really easy to make. They also had some corn chips/tortillas and this delicious bean dip out, that MJ and I devoured. Apparently they bought it at a farmer's market, so now I'm working on convincing MJ to attend said farmer's market so that we too can purchase this bean dip.
So that's all in our fantastic week of cooking! Michael Jordan said it was probably our best week of meals to date.
Week of April 11thComing up this week, we've decided to make:
- Spanish Style Chicken with Mango Salsa
- Mediterranean Veggies with Navy Bean Penne (vegetarian)
- Fish Tacos
We only actually need to cook 3 meals this week because then we'll be heading home where Mama Chickpeas will take over the cooking! Don't worry, the blog will continue from the Chickpea home!
What are you making this week? Need other suggestions?