Hello my blog readers. All 3,500 of you! I can't believe my personal little blog project has been read by over 3,500 people. I appreciate that my blog is being followed and read by so many people. Please continue to read!
Breakfast - go to breakfast. As per usual.
Today I took off the morning from work to be a tourist in my own town. MJ and I are planning on moving in about 4 months and I created a bucket list of things that I must do in this city before I leave. Today I went to a top tourist site with Mrs. Jordan. Without ruining the anonymity of this blog, I'll just say that we did a lot of walking. So much so that my fitbit total for the day was 16,182 without going to the gym or actively exercising!!!
I don't remember what snacks I ate for the rest of the day, but I think it's safe to say I had a cheese stick.
For dinner, I met up with a few friends from high school at this Italian restaurant. WHAT? Out to eat TWICE in one day??? I know, right? Bad choices.
But I still tried to be good! I picked a whole wheat pasta with shrimp and veggies in it, topped with a light lobster sauce. I also had two slices of bread with that and some wine. Then MJ and I split some chocolate mousse for dessert.
I'm glad that I had a high-scoring fitbit day in lieu of my not so great meal choices. Sorry I have no pictures to share with you from today.
Breakfast - go to breakfast. As per usual. Again.
Today I happily attended my friend's bridal shower luncheon. There was a pre-selected menu for us with a few different options. I picked a potato leek soup (very good), a grilled chicken caesar salad, and some vanilla and chocolate haagen dazs ice cream. How could anyone say no to haagen dazs?? Picking the grilled chicken was definitely a good choice, and the salad was very lightly dressed so I think I did fairly well considering we were out at a restaurant!
After the bridal luncheon, MJ and I hopped in the car and headed to the beach to see my college roommates: Annabelle, Tiffany and Desiree. And all of their respective boyfriends. I was really good not to snack in the car.
For dinner, we had some homemade burgers and veggie kabobs that Annabelle's boyfriend grilled for us on the BBQ. I limited myself to 1 burger + bun + ketchup and as many veggies as my heart desires! I also had some bites of a yummy potato salad. And one slice of American cheese. Just because I missed it. Processed American cheese is NOT included on the recommended clean eating food list!
After dinner I had a few drinks. When my friends went out for late night snacks I caved and got 3 chicken fingers. Which was really only 1.5 chicken fingers because MJ ate half of them. Which was really about 6 bites of chicken. I know that eating late at night is bad for you. So is eating fried chicken strips. I recognize that most late night food options are really unhealthy, but I think chicken fingers may be the lesser of the evils. No, I don't think chicken fingers are healthy. But I ate them. They weren't good.
However, the plus side for my horrible late night eating is that after midnight and before I went to bed, I had 5600 steps (dancing) on my fitbit. Quite an impressive way to start a day.
This morning for breakfast I had an egg and cheese sandwich on a croissant and a cup of coffee. Once again, croissants are not healthy. I should not have picked a croissant. However, when faced with a list of 5 unhealthy bread options for a breakfast sandwich, I'm going to select the yummiest one every time, and the yummiest one is definitely a croissant. And it was yummy.
Then I said goodbye to my college roommates and drove back home with MJ. Again, on this car ride home we were very good about not snacking.
For lunch, we got deli sandwiches on kaiser roles (again, not healthy. I miss you wheat bread!!!). I had half of a turkey, lettuce, tomato and mayo (GASP) sandwich. I know, I know. How horrible could I possible be in one 24 hour period? Pretty horrible.
When we got back home I felt that I needed to cleanse myself of my junk food habits and cook a good, clean eating meal for dinner. Before dinner, I snacked on one cheese stick. Then I planned out our meals for the week and took Michael Jordan to the grocery store with me to get everything we needed. We also saved over $20 by buying things that were on sale and using coupons!
For dinner I made a tilapia citrus couscous from the best of clean eating cookbook!
This was really easy to make:
|Step 1: Cook 1 dry cup whole wheat couscous|
|Step 2: Chop up 2 carrots, celery (I skipped this because I don't like celery), 1/2 red pepper, 1 medium yellow onion.|
|Step 3: Cook 4 tilapia fillets on a pan - 2 minutes per side.|
|Step 4: Make a dressing from the juice of 1 lime + zest, the juice of 1/2 lemon + zest, 1/2 tsp dijon mustard, 1 tbls evoo, 2 tbsl dried parsley flakes, 1 clove garlic - minced.|
|Step 5: Add everything in a big bowl|
|Step 6: Eat! 1 cup = 1 serving = 154 calories!|