Wednesday, March 23, 2011

Day 66

My first day without a meal plan.  On the agenda is to clear out our fridge of food that we acquired over the week.  I hate when leftovers go to waste.  

Breakfast: Fat-free plain yogurt with blueberries and granola
I certainly missed plain yogurt.  Sorry I've skipped you so many days my dear friend yogurt!  The blueberries and granola were a fantastic addition to the yogurt.  This would probably make a better snack than breakfast because I was pretty hungry shortly after breakfast.  Mental note to keep yogurt as a snack instead of a breakfast.  



Snack 1: 1 cheese stick. 
Pathetic, I know, but that's what I packed.

Lunch: pulled chicken sandwich with onions and green peppers on a whole wheat roll- just like yesterday
Today's lunch was just as good as yesterdays, and just like yesterday, someone again asked me where I bought my sandwich.  And, just like yesterday, I didn't have a camera to take a picture.  Sorry I've failed you. 
 

Snack 2: 1 huge, unhealthy cookie. 
I couldn't help it.  I was in the mall after work and passed the cookie stand.  I gave in to my cookie cravings and purchased $3 of unhealthiness.  I almost felt bad with each bite, but it was so good.  I don't even want to look up how many calories it was because I'm positive it's a number larger than I could ever imagine.

After my ridiculous snack, I went to the gym to a zumba class.  According to my fitbit, I walked 17,077 steps today!!!!  That puts my old record of 15,000 steps to shame!  I also burned 2,410 calories, which I think makes up for the cookie, but probably not.  

When I got back from the gym, I was famished and ate another cheese stick before dinner.   

Dinner
For dinner we cooked up a ton of the leftovers we had in the house: green pepper, scallions, onions, snap peas and spinach.  We sauteed the veggies and served them with whole wheat pasta.  I topped mine with mozzarella cheese, and MJ topped his with the Jack Daniels chicken.  We were both really happy with our meal.




Dessert - because I make the rules now!
I firmly believe that dessert should be a regular part of the daily meal plan!  Tonight for dessert, MJ and I split a VitaMuffin Top.  I would have had my own if I didn't scarf down a deliciously horrible cookie earlier today! 

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